Dr Kate Truitt

Eugenia E. Karahalias
about 22 hours agoMarch 28, 2020
Excellent interview with Dr. Kate Truitt explaining how the release of delta waves can tame AMY (de-activate the amygdala)and allow individuals to move into a state of calm and restore balance. I love how Kate coined the phrase "Havening is CPR for the amygdala".
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